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Umbraco

Morning all & happy Friday
Feeling bit stressed, overwhelmed today.

So whats your goto things to de-stress or music to listen to help you out

A walk for some fresh air and a funny podcast - hope your day clears up!

cheery pop-punk is my go to feel good tunes typically.

but an activity... start/work on some legos if you have some 🙂

or talk to people :-), do your best to not stay "isolated" especially when working from home/remotely. Make a point of giving someone a call and just having a "water cooler chat" this can help hugely

And remember, it's Friday, the weekend is a head of you, a time to disconnect and be present, you got this! and you got support around you even if you don't always remember it when things feel stressful.

It’s a mixture of stuff lo fi electro 
Some sunny pop 

But find reason to get out don’t try and bury yourself

Find an excuse to call or chat to a friend and if absolutely necessary give me a shout ..